Can’t crack it? Discover the answer to the quiet fitness discipline crossword clue

The answer to the crossword question “Quiet fitness discipline is YOGA” is simply YOGA. Yoga is a physical practice that involves different poses, breathing techniques, and meditation. It is a discipline that helps promote physical and mental well-being, as it improves flexibility, balance, strength, and relaxation. Unlike other fitness practices that require loud music, high-intensity workouts, and lots of sweat, yoga is a more quiet and calm discipline that focuses on connecting the mind, body, and spirit. YOGA fits perfectly into the given crossword question, as it is indeed a quiet fitness discipline.