Unlock the Secret: Discover the Eighth Limb of Yoga in this Crossword Puzzle

Once upon a time, there was a wise yogi named Rani who loved teaching her students about the eight limbs of yoga. One day, while she was sitting in her garden, a curious student named Arjun came up to her and asked, “What are the eight limbs of yoga, Rani?”

Rani smiled and said, “Well, Arjun, they are like branches of a tree, each one essential to the overall growth and balance of the tree. One of these branches is called ASANA, which means ‘posture’ in Sanskrit. This limb helps us build strength, flexibility and balance in our physical body, which is just as important as having a calm mind and a kind heart.”

Arjun was intrigued and asked Rani to show him an example of an ASANA. Rani stood up and demonstrated a simple pose, placing her hands on her hips and lifting one leg off the ground. “This is called a tree pose,” she said. “It may seem easy, but it requires focus and concentration to maintain your balance, just like in daily life. Practicing ASANAS can help us develop a sense of self-awareness and discipline that we can apply in any situation.”

Arjun was amazed and thanked Rani for teaching him about ASANA, the important limb of yoga. From that day on, he practiced his ASANAS diligently, knowing that it was just one of many branches that made up the beautiful and complex tree of yoga.