Unlock the Secret to a High-Fat, Low-Carb Diet: The Answer to a Popular Crossword Clue

The clue is asking for a description of what it means for a diet to be ketogenic, which is similar to a high-fat, low-carbohydrate diet. Such a diet is characterized by a significant reduction in carbohydrate intake and an increase in the consumption of dietary fat, which puts the body in a state of ketosis. This means that the body begins to burn fat for energy, rather than glucose from carbohydrates. The ketogenic diet has been found to be effective for weight loss and improving certain health conditions such as epilepsy and type 2 diabetes. Overall, a ketogenic diet involves eating high levels of healthy fats, moderate levels of protein, and low levels of carbohydrates.